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The Wheel of Life
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The GROW Model
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The Neurological Levels of Change
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Breaking a Limiting Belief
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The 9 Question Structure
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The Confidence Triad
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Perception Alterations
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The 7 Stages of a Well Formed Outcome
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Parts Integration
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Eye Integration
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The Swish Pattern
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Anchoring
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Timeline Techniques
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The 6 Step Reframe
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The Metaphor
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The Belief Break Strategy
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Meta Programs
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Timeline 2.0
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Mind Dissection
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Social Hierarchies
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The Power of Archetypes
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The Holistic Hexagon
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The Meditation Bubble
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Transmuting Pain Through the Body
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EDL Practice
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Breathwork Practice
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Cacao Ceremony
Meta-programs are mental shortcuts that direct our decisions, behaviors, actions and interactions with others. They determine how our brain pays attention to things and what it pays attention to. It’s a form of pattern recognition, where your brain attempts to sort through what the body is sensing and experiencing. Watch how Liam helps Jason change the Meta Program that he’s using when faced with this challenge. By changing our Meta Programmes, we can change our reality.
If you want to learn how to apply this to your client, click the button below:
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