Lesson 14 of 27
In Progress

The 6 Step Reframe

March 3, 2023

The 6 Step Reframe allows your client to understand and change an unwanted behaviour. We may ask ourselves “Why would we behave in a way that doesn’t serve us?”
And that would be a logical question, but we are not logical beings. We are emotional. That is why we constantly behave in ways that don’t serve us. For example, smoking when we want to quit, snapping at our kids when we want to be kind, jeopardising relationships when we want it to work. With this technique we can find out exactly why our clients are behaving this way. We can discover what this behaviour is trying to protect them from and how we can create a new behaviour to take its place.

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